Month: August 2019

The Weight Loss Advice You Have Been Waiting For

Posted on August 21, 2019September 15, 2019 by Eliz

Sometimes, it can feel that no matter what you do, you just cannot drop the pounds and keep them off. Everyone who has ever tackled this weight-loss dilemma, has felt that at some point in the journey. The good news is, you can do it, and this article is going to show you how.

Weight loss can be achieved through a reduced intake of calories.

If you substitute heavier calorie foods/drinks for nearly identical ones but with less calories, you will find that your weight goes down. For example, drink diet/light drinks instead of regular drinks and eat frozen yogurt instead of ice cream.

To assist with losing weight, make sure you keep healthy snacks around the house or office. This will remove the desire to eat unhealthy snacks such as chips or something out of the vending machine. Some good snacks to keep on hand are unsalted almonds, raw …

Find a Dentist You Love

Posted on August 19, 2019August 19, 2019 by Eliz

Grab your floss, mouthwash, and toothpaste! Protect your pearly whites by finding an expert dentist in your area. Dentists are a key part of oral hygiene and overall health for a long life. Keep reading for important tips to consider when selecting a professional.

Personability

Your dentist will be in your life for a long time. Take some time to explore dental practices and dentists that make you feel welcomed, valued, and cared for when it comes to oral care. Look for offices that provide clear communication regarding treatment plans, billing, insurance policies, and eligibility for loved ones (i.e., children dental care or shared payment plans with spouses) as your family grows.

Professionalism & Variety

Look for dental practices that have state-of-the-art Dental Parts and modern technology. Cleanliness, positive client reviews, and dentists’ schooling and experience are also important factors to consider.

Does the dental practice offer a variety of …

Teeth Whitening: Fact or Fiction?

Posted on August 16, 2019August 16, 2019 by Eliz

The world of teeth whitening can be confusing and misleading. With this cosmetic trend gaining popularity and becoming more affordable, it’s important to separate fact from fiction before investing in your smile.

Drugstore Whitening Products Are the Same as Professional Whitening Services: Fiction

The aisles of pharmacies and drugstores are lined with toothpastes and other oral health products promising to give you a professional-quality sparkle from the comfort of your own home. In reality, taking the time to find professional teeth whitening in Brooklyn will not only give you better and brighter results but will also ensure no harm comes to those pearly whites. Furthermore, being cared for by a trained and trusted dental professional can give you an efficient and personalized whitening experience that minimizes the risk of tooth irritation and sensitivity.

The Most Crucial Part of Whitening Your Teeth Is the Delivery Device: Fact

When it comes to …

Three Ways to Be Your Own Soulmate

Posted on August 14, 2019August 14, 2019 by Eliz

In the fast paced modern world it’s easy to fail to take care of yourself, or make your partner pick up the slack. That’s not fair to them and it isn’t fair to you. It doesn’t matter whether you’re content to be single, in a happy relationship, or looking for your soulmate; if you’re not taking time to be your own soulmate, you’re doing yourself a disservice. Between jobs and the news and your busy social calendar, you probably know that you need to take time for self care but you might not know where to begin.

A Relaxing Day Out

Take the day off and take yourself out to that movie you’ve been wanting to see, or maybe visit a facial spa Norfolk VA or your area. Go shopping, or spend time a beloved park. Going places by yourself takes practice and might feel awkward at first, but until …

3 Tips to Rejuvenating Your Employees

Posted on August 14, 2019August 14, 2019 by Eliz

Sometimes you may feel your employees are in a bit of a slump. Finding creativity can become an everyday struggle; long-term projects may be stalled after months of hard work. To help jump-start your office and get your team motivated, consider the tips listed below.

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Pump Your Team Up

Look into various ways to rejuvenate your team and get them back on track. Schedule company retreats that promote teamwork and bonding such as a day at a rock-climbing center or a weekend camping. Retreats that provide an opportunity for relaxation will help wipe away the stress of the office. You may also want to hire a motivational speaker who can help guide your employees towards success. Motivational speakers such as Jeffrey Sterling offer an excellent opportunity to guide employees towards new productivity techniques while also promoting a communicative environment that encourages creativity.

Update the Office

Changing things up in the …