Do you often ask yourself, “Why am I so tired all the time?” If so, this article may be the perfect read for you; we have compiled a list of some of the most common reasons for tiredness and what you can do to bounce back into action.
According to the Centers for Disease Control and Prevention (CDC), around 15.3 percent of women and 10.1 percent of men regularly feel very tired or exhausted in the United States.
Tiredness can cause an array of problems. For example, around 1 in 25 adult drivers report falling asleep at the wheel each month.
About 72,000 crashes and 44,000 injuries each year are a result of drowsy driving, and that’s not to mention the estimated 6,000 fatal crashes caused by drowsy drivers.
Everyone feels tired at some point in their lives — whether it’s due to a late night out, staying up to … Read more